:root{--font-editorial: system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--font-mono: ui-monospace, "SF Mono", SFMono-Regular, Menlo, Consolas, "Liberation Mono", monospace;--ink: #0a0f1a;--ink-secondary: #374151;--ink-muted: #6b7280;--surface: #f9fafb;--surface-elevated: #ffffff;--surface-sunken: #f0f1f3;--surface-dark: #0f172a;--surface-dark-mid: #1e293b;--teal: #0d9488;--teal-deep: #0f766e;--teal-glow: rgba(13, 148, 136, .12);--teal-glow-strong: rgba(13, 148, 136, .25);--crimson: #e11d48;--crimson-glow: rgba(225, 29, 72, .08);--amber: #d97706;--amber-glow: rgba(217, 119, 6, .08);--space-xs: .5rem;--space-sm: .75rem;--space-md: 1.25rem;--space-lg: 2rem;--space-xl: 3.5rem;--space-2xl: 6rem;--radius-sm: 6px;--radius-md: 10px;--radius-lg: 16px;--border-subtle: 1px solid rgba(15, 23, 42, .08);--border-strong: 2px solid var(--teal-deep);--shadow-sm: 0 1px 3px rgba(15, 23, 42, .06);--shadow-md: 0 8px 24px rgba(15, 23, 42, .08);--shadow-lg: 0 24px 48px -12px rgba(15, 23, 42, .12);--shadow-glow: 0 0 40px rgba(13, 148, 136, .15);--content-width: 72ch;--wide-width: 90ch}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-size:100%;scroll-behavior:smooth;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility}body{font-family:var(--font-editorial);font-size:1.2rem;line-height:1.8;color:var(--ink);background:var(--surface-elevated);overflow-x:hidden}body:before{content:"";position:fixed;inset:0;pointer-events:none;z-index:9999;opacity:.025;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");background-repeat:repeat}h1,h2,h3,h4{font-family:var(--font-editorial);font-weight:700;letter-spacing:-.03em;line-height:1.15;color:var(--ink)}h1{font-size:clamp(2.2rem,5vw,3.2rem);font-weight:800;letter-spacing:-.03em;line-height:1.15;margin-bottom:var(--space-lg)}h2{font-size:clamp(1.5rem,3vw,1.9rem);font-weight:700;margin-top:var(--space-2xl);margin-bottom:var(--space-md);padding-bottom:var(--space-sm);border-bottom:2px solid rgba(15,23,42,.1)}h3{font-size:clamp(1.15rem,2.5vw,1.4rem);font-weight:600;margin-top:var(--space-xl);margin-bottom:var(--space-sm);color:var(--ink)}h4{font-size:1.05rem;font-weight:600;text-transform:uppercase;letter-spacing:.06em;font-family:var(--font-mono);margin-top:var(--space-lg);margin-bottom:var(--space-xs);color:var(--ink-muted)}p{margin-bottom:var(--space-md);max-width:var(--content-width)}a{color:var(--teal-deep);text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1.5px;transition:color .2s ease,text-decoration-color .2s ease}a:hover{color:var(--teal);text-decoration-color:var(--teal)}strong{font-weight:700}small{font-size:1rem;color:var(--ink-muted)}ul,ol{padding-left:1.5rem;margin-bottom:var(--space-md)}li{margin-bottom:var(--space-xs)}li::marker{color:var(--teal-deep)}.site-header{position:sticky;top:0;z-index:100;background:var(--surface-elevated);color:var(--ink);padding:var(--space-md) var(--space-lg);border-bottom:2px solid rgba(15,23,42,.08)}.site-header-inner{max-width:var(--wide-width);margin:0 auto;display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:var(--space-sm)}.site-logo{font-family:var(--font-mono);font-size:1rem;font-weight:700;color:var(--teal);text-decoration:none;letter-spacing:-.02em;white-space:nowrap}.site-logo:hover{color:#5eead4;text-decoration:none}.site-logo span{color:var(--ink-muted);font-weight:400}.site-nav{display:flex;align-items:center;gap:var(--space-xs);flex-wrap:wrap}.site-nav a{font-family:var(--font-mono);font-size:1.05rem;color:var(--ink-secondary);text-decoration:none;padding:6px 12px;border-radius:var(--radius-sm);border:1px solid transparent;transition:all .2s ease;white-space:nowrap}.site-nav a:hover{color:var(--teal-deep);border-color:#0d948833;background:var(--teal-glow)}.nav-cta{background:var(--teal-deep)!important;color:#fff!important;border-color:var(--teal-deep)!important;font-weight:600!important}.nav-cta:hover{background:var(--teal)!important;border-color:var(--teal)!important}main{max-width:var(--wide-width);margin:0 auto;padding:var(--space-xl) var(--space-lg)}article>header{margin-bottom:var(--space-xl);padding-bottom:var(--space-lg);border-bottom:1px solid rgba(15,23,42,.06)}section{margin-bottom:var(--space-xl)}table{width:100%;border-collapse:collapse;font-family:var(--font-editorial);font-size:1.05rem;margin:var(--space-lg) 0;background:var(--surface-elevated);border:1px solid rgba(15,23,42,.1);border-radius:var(--radius-md);overflow:hidden;box-shadow:var(--shadow-sm)}thead{background:linear-gradient(180deg,#f0f1f3,#e8e9ec);color:var(--ink);position:sticky;top:0;z-index:2}th{padding:12px var(--space-md);text-align:left;font-weight:700;font-size:.82rem;text-transform:uppercase;letter-spacing:.08em;white-space:nowrap;border-bottom:2px solid rgba(15,23,42,.08)}td{padding:10px var(--space-md);border-top:1px solid rgba(15,23,42,.04);white-space:nowrap;transition:background .15s ease}tbody tr:nth-child(2n){background:#f9fafb99}tbody tr:hover{background:#0d94880f}tbody tr:active,tbody tr:focus-within{background:var(--teal-glow-strong);outline:2px solid rgba(13,148,136,.3);outline-offset:-2px}.table-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:var(--space-md) 0;border-radius:12px;box-shadow:0 1px 3px #0f172a0a,0 4px 16px #0f172a0a;border:1px solid rgba(15,23,42,.06)}.table-wrap table{margin:0;box-shadow:none;border-radius:0}.alert-box,.tip-box,.info-box{margin:var(--space-xl) 0;padding:var(--space-lg) 0;font-size:1.05rem;line-height:1.7;position:relative;background:transparent;border-top:3px solid var(--ink);border-bottom:1px solid rgba(15,23,42,.1);border-left:none}.alert-box strong,.tip-box strong,.info-box strong{display:block;font-family:var(--font-mono);font-size:.85rem;text-transform:uppercase;letter-spacing:.08em;font-weight:700;margin-bottom:var(--space-xs);padding:0;background:transparent;border-radius:0}.alert-box{border-top-color:var(--crimson)}.alert-box strong{color:var(--crimson)}.alert-box strong:before{content:none}.tip-box{border-top-color:var(--teal-deep)}.tip-box strong{color:var(--teal-deep)}.tip-box strong:before{content:none}.info-box{border-top-color:var(--ink-secondary)}.info-box strong{color:var(--ink-secondary);background:transparent}.info-box strong:before{content:none}details{margin:var(--space-sm) 0;background:var(--surface-elevated);border:1px solid rgba(15,23,42,.08);border-radius:var(--radius-md);overflow:hidden;transition:box-shadow .25s ease}details:hover{box-shadow:var(--shadow-md)}details[open]{border-color:var(--teal);box-shadow:var(--shadow-glow)}summary{padding:var(--space-md) var(--space-lg);font-family:var(--font-editorial);font-weight:600;font-size:1.2rem;cursor:pointer;list-style:none;display:flex;align-items:center;gap:var(--space-sm);transition:background .2s ease}summary::-webkit-details-marker{display:none}summary:before{content:"+";font-family:var(--font-mono);font-size:1.3rem;font-weight:700;color:var(--teal-deep);flex-shrink:0;width:1.5rem;text-align:center;transition:transform .3s ease}details[open]>summary:before{content:"−";transform:rotate(180deg)}summary:hover{background:var(--surface-sunken)}details>div,details>p,details>ul{padding:0 var(--space-lg) var(--space-lg) calc(var(--space-lg) + 1.5rem + var(--space-sm))}details>p:first-of-type{padding-top:0}.step-list{list-style:none;padding-left:0;counter-reset:step-counter}.step-list>li{counter-increment:step-counter;position:relative;padding-left:4.5rem;margin-bottom:var(--space-xl);min-height:3.5rem}.step-list>li:before{content:counter(step-counter);position:absolute;left:0;top:0;font-family:var(--font-mono);font-size:1.8rem;font-weight:700;color:var(--teal);width:3.5rem;height:3.5rem;display:flex;align-items:center;justify-content:center;border:2px solid var(--teal);border-radius:var(--radius-md);background:var(--teal-glow)}.step-list>li h3{margin-top:0;margin-bottom:var(--space-xs);font-size:1.2rem}.rechner-hero{background:var(--surface-elevated);border:1px solid rgba(15,23,42,.1);border-top:4px solid var(--ink);border-radius:0;padding:var(--space-xl) var(--space-lg);margin:var(--space-lg) 0 var(--space-2xl) 0;color:var(--ink);box-shadow:none;position:relative}.rechner-title{font-family:var(--font-mono);font-size:.8rem;font-weight:600;text-transform:uppercase;letter-spacing:.14em;color:var(--ink);margin-bottom:var(--space-md);display:block;background:transparent;padding:0}.rechner-heading{font-family:var(--font-editorial);font-size:clamp(1.5rem,3.5vw,2.2rem);font-weight:700;letter-spacing:-.03em;color:var(--ink);margin-bottom:var(--space-lg);border-bottom:none;margin-top:0;padding-bottom:0;line-height:1.1}.rechner-step-label{font-family:var(--font-mono);font-size:.85rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--ink);margin-bottom:var(--space-sm);display:block}.rechner-step-label:before{content:"SCHRITT " attr(data-step) " — ";color:var(--teal-deep)}.rechner-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:12px;margin-bottom:var(--space-lg)}.dose-btn{font-family:var(--font-editorial);font-size:1.15rem;font-weight:700;padding:16px 12px;background:var(--surface);color:var(--ink);border:1px solid rgba(15,23,42,.15);border-radius:0;cursor:pointer;transition:all .2s cubic-bezier(.4,0,.2,1);text-align:center;-webkit-tap-highlight-color:transparent}.dose-btn:hover{background:var(--ink);border-color:var(--ink);color:#fff}.dose-btn:active{transform:scale(.98)}.dose-btn.active{background:var(--teal-deep);border-color:var(--teal-deep);color:#fff}.dose-btn span{display:block;font-size:.75rem;font-weight:500;color:var(--ink-muted);margin-top:4px;text-transform:uppercase;letter-spacing:.08em;transition:color .2s}.dose-btn:hover span{color:#fff9}.dose-btn.active span{color:#ffffffbf}.rechner-output{background:var(--surface);border:1px solid rgba(15,23,42,.15);border-left:4px solid var(--teal-deep);border-radius:0;padding:var(--space-lg);font-family:var(--font-editorial);font-size:1.05rem;line-height:1.8;color:var(--ink-secondary);min-height:120px}.rechner-output .output-label{font-size:.72rem;text-transform:uppercase;letter-spacing:.12em;color:var(--ink-muted);display:block;margin-bottom:4px;font-weight:600}.rechner-output .output-value{font-size:clamp(1.3rem,3vw,1.6rem);font-weight:700;color:var(--teal-deep);display:block;margin-bottom:var(--space-sm);letter-spacing:-.01em}.rechner-output .output-detail{color:var(--ink-secondary);font-size:1rem;border-top:1px solid rgba(15,23,42,.06);padding-top:var(--space-sm);margin-top:var(--space-sm);line-height:1.7}.stat-card{background:var(--surface-elevated);border:1px solid rgba(15,23,42,.06);border-radius:14px;padding:var(--space-md) var(--space-sm);text-align:center;box-shadow:0 1px 2px #0f172a08;transition:all .25s cubic-bezier(.4,0,.2,1);position:relative;overflow:hidden}.stat-card:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,var(--teal),var(--teal-deep));opacity:0;transition:opacity .3s ease}.stat-card:hover{border-color:#0d948833;box-shadow:0 6px 20px #0f172a0f;transform:translateY(-2px)}.stat-card:hover:before{opacity:1}.stat-number{display:block;font-size:1.6rem;font-weight:800;color:var(--ink);line-height:1.1;margin-bottom:6px;font-variant-numeric:tabular-nums;letter-spacing:-.02em}.stat-label{display:block;font-size:.72rem;color:var(--ink-muted);text-transform:uppercase;letter-spacing:.06em;font-weight:600;line-height:1.3}.stat-highlight{background:linear-gradient(135deg,#e11d480a,#e11d4814);border-color:#e11d4833}.stat-highlight:before{background:linear-gradient(90deg,var(--crimson),#f43f5e);opacity:1}.stat-highlight .stat-number{color:var(--crimson)}.info-box strong{display:block;margin-bottom:var(--space-xs);color:var(--amber);font-family:var(--font-mono);font-size:.95rem;text-transform:uppercase;letter-spacing:.06em}.timeline{display:flex;align-items:flex-start;gap:0;margin:var(--space-xl) 0;overflow-x:auto;padding-bottom:var(--space-sm)}.timeline-step{flex:1;text-align:center;position:relative;min-width:100px}.timeline-dot{display:block;width:16px;height:16px;background:var(--teal);border-radius:50%;margin:0 auto var(--space-sm);position:relative;z-index:2;box-shadow:0 0 0 4px var(--surface-elevated),0 0 0 8px var(--teal-glow-strong)}.timeline-step:not(:last-child):after{content:"";position:absolute;top:8px;left:calc(50% + 12px);right:calc(-50% + 12px);height:2px;background:var(--teal);opacity:.25;z-index:1}.timeline-dose{font-family:var(--font-editorial);font-variant-numeric:tabular-nums;font-size:1.1rem;font-weight:800;color:var(--ink);display:block;margin-bottom:2px}.timeline-weeks{font-family:var(--font-editorial);font-size:.9rem;font-weight:500;color:var(--ink-muted);display:block;margin-bottom:4px}.timeline-label{font-family:var(--font-editorial);font-size:.9rem;font-weight:600;color:var(--teal-deep);display:block}.compare-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-md);margin:var(--space-lg) 0}.compare-card{padding:var(--space-lg);border-radius:var(--radius-md);border:1px solid rgba(15,23,42,.08)}.compare-card h4{margin-top:0}.compare-card--ok{background:var(--teal-glow);border-color:#0d948826}.compare-card--ok h4{color:var(--teal-deep)}.compare-card--warn{background:var(--crimson-glow);border-color:#e11d481a}.compare-card--warn h4{color:var(--crimson)}.site-footer{background:var(--surface-elevated);color:var(--ink-secondary);padding:var(--space-2xl) var(--space-lg) var(--space-xl);margin-top:var(--space-2xl);border-top:2px solid rgba(15,23,42,.08)}.footer-inner{max-width:var(--wide-width);margin:0 auto;display:grid;grid-template-columns:2fr 1fr 1fr;gap:var(--space-xl)}.footer-brand{font-family:var(--font-mono);font-size:1rem;font-weight:700;color:var(--teal);margin-bottom:var(--space-md);display:block}.footer-disclaimer{font-size:1rem;line-height:1.6;color:var(--ink-secondary)}.footer-col h4{font-family:var(--font-mono);font-size:.9rem;text-transform:uppercase;letter-spacing:.12em;color:var(--ink);margin-bottom:var(--space-md);margin-top:0}.footer-col a{display:block;font-family:var(--font-editorial);font-size:1.15rem;color:var(--ink-secondary);text-decoration:none;padding:4px 0;transition:color .2s ease}.footer-col a:hover{color:var(--teal-deep)}.footer-bottom{max-width:var(--wide-width);margin:var(--space-xl) auto 0;padding-top:var(--space-lg);border-top:1px solid rgba(15,23,42,.08);font-family:var(--font-mono);font-size:.9rem;color:var(--ink-muted);display:flex;justify-content:space-between;flex-wrap:wrap;gap:var(--space-sm)}@keyframes revealUp{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}.reveal{animation:revealUp .6s cubic-bezier(.22,1,.36,1) both}.stagger-1{animation-delay:.08s}.stagger-2{animation-delay:.16s}.stagger-3{animation-delay:.24s}.stagger-4{animation-delay:.32s}.hamburger{display:none;background:none;border:none;cursor:pointer;padding:8px;flex-direction:column;justify-content:center;align-items:center;gap:5px;z-index:200}.hamburger-line{display:block;width:26px;height:2px;background:var(--ink);transition:transform .3s ease,opacity .3s ease}.hamburger.is-active .hamburger-line:nth-child(1){transform:translateY(7px) rotate(45deg)}.hamburger.is-active .hamburger-line:nth-child(2){opacity:0}.hamburger.is-active .hamburger-line:nth-child(3){transform:translateY(-7px) rotate(-45deg)}@media(max-width:768px){main{padding:var(--space-lg) var(--space-md)}h1{font-size:2rem}h2{font-size:1.35rem;margin-top:var(--space-xl)}.site-header-inner{flex-direction:row;align-items:center;justify-content:space-between;flex-wrap:nowrap}.hamburger{display:flex}.site-nav{display:none;position:fixed;top:0;left:0;width:100%;height:100dvh;background:var(--surface-elevated);flex-direction:column;align-items:center;justify-content:center;gap:var(--space-lg);z-index:150;overflow:hidden;padding:0}.site-nav.nav-open{display:flex}.site-nav a{font-size:1.4rem;padding:var(--space-sm) var(--space-lg);width:auto;text-align:center}.rechner-grid{grid-template-columns:repeat(3,1fr)}.footer-inner{grid-template-columns:1fr;gap:var(--space-lg)}.footer-bottom{flex-direction:column}.compare-grid{grid-template-columns:1fr}.timeline{gap:var(--space-xs)}.timeline-step{min-width:70px}td,th{padding:var(--space-xs) var(--space-sm);font-size:.75rem}}@media(max-width:480px){.rechner-grid{grid-template-columns:repeat(2,1fr)}.rechner-grid .dose-btn:last-child{grid-column:span 2}}